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Why We Exist

Do you know that in Nigeria today

Every 2 minutes one person is diagnosed of Diabetes


Over 700 people are diagnosed every day, and

Over 5 million Nigerians are living with the disease without knowing.

Over 102, 100 new cases of Cancer are recorded everyday

80, 000 Nigerians die from Cancer every year

4 out of 5 people diagnosed of Cancer die every year, making it the worst fatality ratio in the world.

High blood pressure puts 1 in 4 Nigerians at risk everyday

The rate of high blood pressure is twice as high when compared with other countries, and

Less than 10% of Nigerians are aware that they have this condition which puts them at risk of heart diseases, kidney diseases and stroke.

Unfortunately, these terrible facts are expected to get worse over time unless you take control.

Here are some the lifestyle diseases on increase today:

  • Diabetes
  • Cancer
  • Obesity
  • High Blood Pressure
  • Stroke
  • High Cholesterol, and
  • Digestive Problems

It’ll interest you to know from studies carried out, though some of these are hereditary, most are associated with the food you eat. It is for this reason you hear the expression, “you are what you eat.”

Doctors and dieticians tell you that what you eat and how you prepare what you eat will affect how you look, how you feel, and how long you live.

In honesty, food matters a great deal, and its importance in the state of your health can’t be overemphasized.

One of the main contributing factors is how you source, prepare and cook your food because doctors and dieticians will tell you that if you are concerned about any one of these diseases, then you should be worried about all of them because they are all linked by a common factor – your food.

World Health Authorities says, from studies carried out, that the main reason why your food can be a disease inducing factor is because of lack of proper nutrition in your diet, and the best cure for these diseases is prevention. Stop eating what you are eating.

But you must eat every day, won’t you?  That is why they say in this modern world, we are the most overfed but greatly undernourished generation ever lived.

Now you may have a thousand and one reasons why you eat, but basically these reasons are grouped into 3 categories.

First you eat for pleasure. Your taste buds influence your desire to eat what you feel like eating.

Second, you eat for energy. This is why you focus on the quantity of food you eat.

Third, you eat for nutrients and vitamins. This you will agree with me is the last thing on your mind when you decide to choose what to eat. You rarely if not never take into consideration the amount of fibre content in the food you eat, nor the potassium nor Iron nor minerals embedded in your food.

You tend to focus, consciously and unconsciously, on the first reason of eating without realizing that the neglected, third reason, is the most essential.

But all these can change with the right information, improved preparation techniques and the next meal you choose to eat.

We understand that you know a lot about balanced diet, we are not in any way trying to teach you how to cook, but if you have a piece of information that enlightens you on how to use your everyday food, without the use of drugs and supplements, to eliminate and prevent these lifestyle diseases mentioned above, wouldn’t that be an advantage to you?

We believe that your food has the capacity to heal the body; all you need is the right information of what food you can use to activate the healing mechanisms. This is why we exist; to bring health through food to Nigerian families.

Are you ready to know how your food can help you live and lead a better healthy life?

Saladmaster Food Processor

After you experience the Cooking Show, you can earn one of our Saladmaster Hosting Items at no charge! Simply recommend your friends and family to also enjoy a similar Virtual Cooking Show experience, and you can have the opportunity to earn the Food Processor as a referral reward.

Saladmaster Titanium Cooking ware

The innermost part of the cooking ware is structured to preserve the natural taste of your food. The second layer of the cooking ware helps to evenly distribute heat across the cook ware so that energy and time is saved.  The outermost part of the cooking ware gives a shining surface to adapt to a variety of cooking surfaces.

healthy-living meals

Live your life free of lifestyle diseases

Lifestyle diseases are mostly influenced by our diet. We at besterdynamics will show you clean ways to remain healthy even at an old age.

cooking with saladmaster from besterdynamics

Enjoy Meals Without Fats and Oil

Because there’s no need to add butter, oil or excess fat to flavor your food, your favorite recipes can be made healthier without sacrificing the taste you love. Our Vapo-Valve creates a semi-vacuum cooking environment that locks in moisture and maintains food’s natural flavor. Saladmaster cooking ware is simply the best.

Amazing Crispy Fried Chicken without using oil and salt

With Saladmaster cooking ware, Everything is possible!

Saladmaster Food Processor At Work!

How would like your kitchen stress to be reduced by more than an hour!  With saladmaster food processor, Meals are made with ease.

Saladmaster Roasted Chicken in the 8.5 Qt

Who said you can’t enjoy a nicely roasted healthy to eat chicken without using oil?

Saladmaster JOLLOF RICE: How to cook Jollof Rice with no Oil, frying or salt within a short time.

How would like your kitchen stress to be reduced by more than an hour!  With saladmaster food processor, Meals are made with ease.

Saladmaster Beans: How To Cook Beans (Ewa Riro)

Beans cooked without a single drop of oil. Do you know that beans helps to reduce cholesterol?

Saladmaster Egusi Soup: How To Make Egusi Soup with No Oil, No Salt, Very Easy, Yummy & Healthy

How to enjoy egusi without unsaturated fats such as heated palm oil.

Saladmaster Boiled Yam: How To Boil Yam with NO WATER and How to De-starch using the Saladmaster 3QT

Do you think you can cook yam without water? Guess what, Saladmaster allows you to achieve that and so much more!

How To Cook Egg with SALAD MASTER

Hard boiled eggs without water helps to retain 93% of all nutrients. Let Saladmaster help you boil your eggs without water today

HOW TO COOK PLANTAIN USING A SALAD MASTER SKILLET

do you know that plaintain contains water and oil? Let saladmaster how you can get most out of your meals.

Cooking In Saladmaster: Fried Fish

Do you know that fish oil is enough to fry it without adding any more oil?